"Close your eyes and you will see everything"
Bernard Yam
Free Hypnosis Recording
Cara Institute of Advanced Hypnosis                           "It's happening here"
(click here if you are looking for the old "free hypnosis mp3" page)
Hypnosis for Sleep with Sveta - Overcome Sadness
(version with soft background music)
Featured Session
Hypnosis for Sleep with Sveta - Overcome Sadness
(this version has no background music)
Featured Session
Warning! Do not use these recording while driving or when doing task
that requires your full alertness.

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Medical Disclaimer; These video recordings have not been evaluated
by the Food and Drug Administration. They are not intended to
diagnose, treat, cure or prevent any disease. Consult your physician for
your specific medical needs and concerns.
Hypnosis to overcome habitual sadness
Hypnosis to over come long term sadness. Do you feel down and out most
of the time? This feel could be overwhelming, it could be something happen
to you in the past, or you may not even know why you feel this way. You
just know being this way is not you and you want feel different today. This
free hypnosis session will help you over come this habitual sadness and
help you feel happier.  Even if you are doing well in the mood department,
this video still a very enjoyable hypnotherapy session. Sveta is an amazing
hypnotist. Enjoy this free recording!  
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